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Vegan Spinach and Cheese on Sourdough Batard
I love when I’m faced with a desperate “make something fast because my family is starving” scenario…especially when the end result is something as amazing as these appetizer type snacks I pulled...
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Vegan Potatoes Au Gratin
Let’s see…you’re vegan and don’t eat cow cheese, but you are craving something cheesy and au gratin. How about if that “something” had red bell peppers, thinly sliced potatoes and onions? And...
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Vegan Southwest Quinoa Bake
This Vegan Southwest Quinoa Bake is a really easy and filling dinner recipe that the whole family will enjoy. It’s made with two excellent sources of vegan protein – quinoa and black beans, and also...
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Vegan Black Bean Soup
I came across this healthy recipe for a No-Cook Vegan Black Bean Soup a couple of days ago and was sure I would be trying it out for several reasons. First, it was super easy to make (for example, no...
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Raw Stuffed Kale Leaves with Mint Cashew Aioli
This Raw Stuffed Kale Leaves with Mint Cashew Aioli dish is a unique and delicious raw food recipe from Russell James, “The Raw Chef”. I was a little scared to make any changes to this recipe...
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Vegan Slow Cooker Black-Eye Peas
Vegan Slow Cooker Black-Eyed Peas…these can be made in a slow cooker or on the stove-top and customized with your favorite seasonings and spices for a healthy vegan and gluten-free meal that’s...
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Raw Vegan Cream of Mushroom Soup
It just doesn’t get any easier than this my friends. A raw, vegan cream of mushroom soup that can be made in less than 5 minutes in a Vitamix and is full of fresh flavor. I guess one reason that...
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Vegan Black Bean and Quinoa Veggie Burger
These Vegan Black Bean and Quinoa Veggie Burgers are really easy to make and are a much better alternative to store-bought veggie burgers. I’ve had homemade veggie burgers on my “to do” list for a...
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Raw Vegan Chipolte Almond Stuffed Brussels Sprouts
Today, I have a Raw Vegan Chipotle Almond Stuffed Brussels Sprouts recipe with several different healthy options to make it. There are a couple of different ways you can prepare the brussels sprouts,...
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Vegan Baked Penne with Spicy Rose’ Sauce
Vitamix Recipe: Vegan Baked Penne with Spicy Rose’ Sauce can be made two different ways and it’s vegan, gluten-free, dairy-free. This Vegan Baked Penne with Spicy Rose’ Sauce is a nice vegan and...
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Vegan Chickpea Apple Pecan Salad
This Vegan Chickpea Apple Pecan Salad is a great summertime salad that is light and flavorful. It’s also “almost raw” with the exception of the chickpeas a a little vegan mayo and has the perfect...
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Vegan Italian Spaghetti Squash Bake
It’s been a long, long time since I’ve had pasta, which I ate a lot of when my diet consisted of high-carbohydrate and high-processed foods. And since I’ve been trying to eat wheat/grain/gluten-free,...
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Black Bean and Cilantro Quesadillas
Vegan Black Bean and Cilantro Quesadilla…a quick and easy meal that’s budget friendly, vegan and dairy-free. These Vegan Gluten-Free Black Bean and Cilantro Quesadillas are always a favorite with my...
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Spaghetti Squash with Basil and Creamy Cauliflower Alfredo Sauce
This Spaghetti Squash with Basil and Creamy Cauliflower Alfredo Sauce recipe is a winner for two reasons…because finding a variety of meal and entree recipes are my biggest challenge. Not only is this...
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Red Quinoa and Mango Salad with Lime Dressing
This Red Quinoa and Mango Salad with Lime Dressing is a nice combination of sweet, tangy and a little spicy with lots of healthy protein that makes a very satisfying meal. What I like most about this...
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Eggplant Onion and Tomato Stew
This Eggplant Tomato and Onion Stew is really simple to make with a minimal ingredient list, fresh veggies and it can be enjoyed plain or over quinoa, brown rice or even pasta. While visiting my...
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Creamy Red Lentil and Kale Soup
This Creamy Vegan Red Lentil and Kale Soup is a one-pot meal that can be made in about 30 minutes and an extra bonus – it’s freezer-friendly too! I’m a big fan of making hearty vegan soups and some of...
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Vegetable Rigatoni with Creamy Cauliflower Sauce
This Vegetable Rigatoni with Creamy Cauliflower Sauce started out as an experiment for a vegan macaroni and “cheese” dish for my boys, but ended up so much better than I had expected. It’s not a plain...
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Chipotle Black Bean and Sweet Potato Quinoa Chili
This Chipotle Black Bean and Sweet Potato Quinoa Chili is a hearty, warm meal that is perfect to serve on a cold, winter evening. And the best part about it…no soaking beans overnight, no crock pot...
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Cheesy Sprouted Brown Rice with Baby Spinach and Mushrooms
I’m really glad I made this Cheesy Sprouted Brown Rice with Baby Spinach and Mushrooms meal twice before I shared it with you. The reason is because the first time I made it, I used a vegetable broth,...
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